-2 eggs with beef fajitas. No refried beans a few papas and 1/2 of a corn tortilla
Lunch:
-shrimp fajitas with grilled veggies. 4 chips with salsa 1/4 of an avocado
Dinner:
-spring mix salad with mushrooms & 1/2 avocado
-handful of raspberries
-4 oreos
WOD
- 30 Back Squats, 115lbs
- 50 Kettlebell Swings
- 50 Push Ups
- 100 Double Unders (I did 300 single skips)
It's crunch time for me to reach my goal of being under 200lbs by March. I have had 1 too many cheat meals lately and now I have to get strict again. I felt stronger in the gym today but still have a long way to go. I've got to keep on keeping on.
This pic is from my 1st workout back in October 2010 and the 2nd one is from late Jan 2011
